Yoga Trek in Nepal

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Trip Informations

Trip Name:
Yoga Trek in Nepal
Trip Grade:
Easy
Trip Duration:
10 days
Altitude:
3210m
Group Size:
16

Trip Introduction

Yoga Trek in Nepal is one finest trekking which offers trekking in the Himalayas and doing Yoga in the lap of Himalayas.  Yoga Trek is the best way to explore the Himalayas and do some meditation with a single trekking. Yoga is ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. 
 

Yoga Trek in Nepal is the best way do trekking in the Himalayas and do Yoga activities in the foothill of the Nepal Himalayas. Visit Heaven Treks Yoga Treks offers to trek in Ghorepani Poon Hill and Yoga in the high mountains. For Yoga Trek in Nepal, we provide experienced Yoga instructor who has been doing Yoga for years and working as Yoga Trek guide for more than 10 years.

Join Visit Heaven Treks Yoga Trek to Ghorepani Poon Hill and experience Yoga Trek in Nepal. 

 

Day to Day Itinerary

Day 1:  Arrival in Kathmandu and transfer to the hotel (1334m.): Upon your arrival in, a Visit Heaven Treks representative will be in Tribhuvan International Airport for your warm welcome and help you to transfer to hotel. Take rest and get refreshed of jetlag. In the evening meet your Yoga instructor. After then join welcome dinner organised by Visit Heaven Treks. 

Day 2: Drive to Pokhara (820m/ 6 hours drive): Travel to Pokhara overland where you can scenic views of green hills via Trishuli River bank. As you reach to Pokhara, you will be transferred to the hotel. Take rest and get refreshed. In the evening, you will do some Yoga on the side of beautiful Phewa lake. Overnight at hotel.

Day 3: Drive to Nayapul(1.5 hours) and Trek to Ulleri (1940m/6-7 hours): From Pokhara we take a private vehicle and drive to Nayapul. From Nayapul, we take an ascent trail and trek to Ulleri via Tikhedhunga. Upon we reach to Ulleri we take sometimes rest.  After then we do some meditation and Yoga with witnessing Annapurna South and Himchuli to revive our body. Overnight. 

Day 4: Trek to Ghorepani (2860m/6-7 hours) and Yoga in the evening: This day we will trek to Ghorepani. It is quite hard trekking day. After reaching Ghorepani we take sometimes rest and the amazing views of mighty Himalayas will help us to come into normal shape than usual. In the evening, you will do Yoga at Ghorepani where the mountains views and the sunset into them accompany us and make our Yoga even special. Overnight. 

Day 5: Visit Poon Hill, Yoga and Trek to Chuile (2300m./5 hrs): Early morning, before sunrise, we hike up to Poon Hill. This day will be the pick of our Yoga Trek because of the Yoga spot we get where we are surrounded by mountains and the sunrise in the mighty Himalayas makes our Yoga a perfect one. We will spend about 2 hours doing Yoga and clicking some memories of Poon Hill. After then we come back to Ghorepani where our breakfast awaits. After then we will trek to Chuile via Tadapani. In the evening, we will just do some meditation. Overnight. 

Day 6: Trek to Jhinu Danda (Hot Spring Place) and Yoga (1760m./5-6 hours ): After breakfast, this day we will trek to Jhinu Danda via Khumrung village. Upon we arrive in Jhinu Danda, we spent some time for rest and then will take a bath in Natural hot springs. After then we do some Yoga in the side of Natural Hot Springs. Overnight. 

Day 7: Trek to Pothana (1990m /5 hours) and Yoga:  After spending a wonderful day at Jhinu Danda this day we will shift to Pothana to experience Yoga in the lap of Annapurna and Manaslu Himal ranges. Along the way to Pothana we will cross beautiful Landruk village- typical Gurung ethnic village. Upon we reach to Pothana, we take rest for a while then we will start our Yoga which will last for 30 minutes to 1 hour. Overnight. 

Day 8: Trek to Phedi (2043m/4 hrs) and Drive back to Pokhara: Early morning we will join some Yoga courses. After then we will pack our stuff and will trek to Phedi via Dhumpus. From Phedi, we will take a private vehicle and will drive to Pokhara. In Pokhara, we will have enough time for rest. In the evening, we will join our final Yoga program of the trip. Overnight. 

Day 9: Drive back to Kathmandu : Travel back to Kathmandu overland to see the green hills or take a spectacular flight back to Kathmandu. After arriving in Kathmandu you will be transferred to your hotel. In free time, you can buy some gifts for friends and family back home. In the evening join farewell dinner organised by Visit Heaven Treks in the success of the trip. Overnight. 

Day 10: Fly back home: A Visit Heaven Treks representative will accompany you to Tribhuvan International Airport to catch your returning flight. We hope to see you again. 

 

Include

  • Airport transport
  • 3 Nights Kathmandu accommodation in BB Basis
  • Kathmandu Valley sightseeing (Private transport and guide)
  • Pokhara transport by tourist bus 
  • English speaking Yoga guide
  • Porter 
  • Food and accommodation during trekking 
  • Nayapul Transport 

 

Exclude

  • Travel Insurance 
  • Personal laundries and beverages 
  • Entry fees during Kathmandu valley sightseeing 
  • Lunch and dinner in Kathmandu and Pokhara 
  • Tipping 
  • Anything does not mention above 

 

Equipment

  • 1 pair strong hiking boots
  • 1 pair sports shoes 
  • 1 medium rucksack/backpack
  • 1 small day pack
  • 1 sleeping bag (according to seasons)
  • 1 inner sleeping sheet
  • 1 down jacket/all weather Anorak
  • 1 fleece/warm sweater
  • 1 water and windproof jacket
  • 2 pair lightweight trousers 
  • 1 pair shorts
  • 2 long sleeves cotton or polypro 
  • 2 T-shirts
  • 1 medium sized towel 
  • 1 water bottle-1 or 2 litre
  • 1 torch/flashlight and spare batteries 
  • 1 Swiss type knife
  • 2 pairs light socks 
  • 3 pairs heavy wool socks 
  • Underwear (including thermals)
  • Cotton headscarf/bandana 
  • Warm hat/gloves (waterproof)
  • Sunglasses and Sunhat 
  • Money Belt
  • Water purification tablets/solution
  • Sunblock Cream(30-50) 
  • Swimming costumes/bathing suit 
  • Washing kit: include
  • Personal toiletries 
  • Talcum powder
  • Moleskin for blister
  • Toilet paper
  • Biodegradable soap/shampoo
  • Any personal medication
  • 3/4 plastic bags (for wrapping clothes)

Note: Due to the different seasons in Nepal, clients are requested to inquire before preparing equipment.