A dream trip to everyone, Everest Base Camp Yoga Trek combines exploring the city of temples, a Yoga Day and exploring stunning Everest region. Starts with spiritual morning Yoga in Kathmandu with spiritual Soyambhunath- “The Monkey Temple”, Pashupatinath- “The Crematorium”, Boudhanath- “Largest Buddhist Stupa in South Asia” and Kathmandu Durbar Square- historical palace place and the home for “KUMARI”- The living goddess.
The trip then directs towards Everest with a scenic flight to Lukla. Lukla onwards, the trekking begins, first through the Dudh Koshi Riverbank then passing the dense forest of Sagarmatha National Park to Namche Bazar. An acclimatization day in Namche to adopt the thin air and exploring “The Sherpa Capital”. And serially it follows the Everest Base Camp trekking trail.
Each day of our Yoga Trek begins with a simple meditation, asanas and pranayama practice which energizes our body throughout the foothill journey. Followed by the breakfast, we begin the scenic trek in the Everest region. After reaching the teahouse(the overnight destination for that day), we take rest for a while and then start practicing asanas to heal our body from the tiresome journey. A guided meditation is also offered before the napping time.
Tribhuvan International Airport, Kathmandu
3 Hours Before Flight Time
Let’s check the features of our Everest Base Camp Yoga Trekking.